Diabetic friendly beetroot cutlets. there are several ways the cutlet is prepared and one such common way in my native is to prepare it with rava or semolina. my native is famous for its in addition i would like to add few tips and recommendations for a perfect beetroot cutlet recipe. firstly, and more importantly do not forget to. Crispy and delicious beetroot cutlet made with beets, potatoes, semolina and spices. The recipe of beetroot cutlets is easy. boil and then mash beetroot and potatoes.
Easy and quick Diabetic Friendly cutlet Recipe. Beetroot cutlet, a rare combination of beetroot and bananas is stuffed with a chatpata paneer-green peas mixture, coated with sesame-semolina mixture Beetroot Cutlet recipe - How to make Beetroot Cutlet. Baked vegetable cutlets is a delicious cutlet recipe made using vegetables. You can cook Diabetic friendly beetroot cutlets using 11 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Diabetic friendly beetroot cutlets
- Prepare 2 cup of beetroot, grated.
- You need 1 of onion, finely chopped.
- Prepare 1 tbspn of dry spices like turmeric, red chilli & Garam masala.
- It's 1 tbspn of ginger-garlic paste.
- It's 1 handful of fresh coriander leaves.
- Prepare 1 cup of quick cooking oats ground to powder.
- It's 2 tbspn of cornflour.
- Prepare 2 tbspn of roasted semolina.
- It's 2 tbspn of olive oil.
- You need 1 tbspn of dry mango powder.
- It's of Salt and black pepper powder.
Vegetable cutlets are loved by one and all. Beetroots cutlets may sound weird, but they are super delicious. Beetroots have so many benefits for your body, hair and skin that it would be foolish not to include it in your daily diet. If the taste of beetroot doesn t appeal to you, here s how you can make it more interesting.
Diabetic friendly beetroot cutlets instructions
- In a large mixing bowl squeeze off juice from 2 cups of grated beetroot..
- Add oats, onions, dry spices, salt to taste.
- Combine well and prepare the patties from beetroot dough..
- In a small bowl combine cornflour, a tspn of salt, pepper and enough water to make a thin liquidy batter.
- Spread the semolina on a plate separately.
- In a pan, spray oil and let it heat.
- Coat each cutlet well in the cornflour batter and then in the semolina.
- Pan fry each side till slight brown or done.
- Alternatively, preheat and bake at 180 degree celsius for 25 minutes..
- Serve hot with a Low fat sour curd dip(best combination) or any other sauce/ chutney of your choice.
Milanesa Steak is a budget-friendly meal of thin-sliced breaded top round cutlets. Lay steaks on a sheet pan and season on both sides with half the salt and pepper. Beetroot is good for diabetes or not? It is a health booster and undoubtedly very much beneficial for a person suffering from diabetes. Here I am going to tell you whether beetroot is good for diabetic patients or not!
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