Clouds low carb & diabetic. Einfach und schnell in der Zubereitung, lecker im Geschmack - ein geniales Frühstücksrezept! These low carb refried beans are made with canned black soy beans. Use as a low carb substitute for refried beans in all your favorite recipes.
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Ingredients of Clouds low carb & diabetic
- It's 3 of large eggs separated.
- You need 45 grams of Cream cheese I used mascapone.
- It's 1/4 tsp of cream of tartar.
- It's 1 grams of sweetner.
Cloud bread is a low carb bread substitute made from eggs and baking powder. For a tasty low carb dish, try putting a steak salad together. This meal is also a great way to make meat and veggies. This low carb porridge is creamy, warming Keto breakfast heaven!
Clouds low carb & diabetic instructions
- Line baking tray with greaseproof paper and put oven on 150° fan assisted.
- Put yolks in 1 bowl and add cream cheese & sweetner then mix until smooth. I used electric whisk on low.
- Put whites in another bowl and add cream of tartar and whisk on high until like meringue..
- Fold yolk mix into the white mix carefully so you don't break up fluffiness.
- Put 6 to 10 big dollops onto baking tray in rounds and bake 30 minutes till golden brown and crispy..
- Cool few minutes then transfer to wire rack to cool completely. If you want them more soft and bread like put into plastic lidded container or zip lock bag and put in fridge overnight to transform.
- Butter the flat side and put 2 together for sandwiches.
- Enjoy.
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