Diabetes special Dry fruits stuff dates. To make this Dry Fruit Stuffed Dates, you need really good quality dates that are a little large in size, so they can be stuffed with a lovely mixture of nuts Dry Fruit Stuffed Dates is a perfect homemade mithai to serve for special occasions and make them memorable. Love dry fruits?, then click here for. Dates are sweet fruits of the date palm tree.
Dried fruit can be part of a healthy diet even if you have diabetes, as long as you choose lower sugar fruits and watch your portion size. Dried fruits that have a higher sugar content and a higher glycemic index include dates, figs and raisins. Today I'm sharing Eid Special sweet dish made from Dates (Khajur) & Dry Fruits. You can have Diabetes special Dry fruits stuff dates using 2 ingredients and 3 steps. Here is how you cook that.
Ingredients of Diabetes special Dry fruits stuff dates
- It's 4 of dates.
- It's 1 tbsp of chopped walnuts almonds & cashew.
It's a very easy & quick dessert served especially with evening meal / Iftar. Eating a variety of fruits is important, but some fruits are better than others for people with diabetes. Also, people looking to control their blood sugar should favor fruits with a low glycemic index. Learn more about the best fruits for diabetes here.
Diabetes special Dry fruits stuff dates step by step
- Slit the dates.
- Keep out the seed.
- Stuff all dry fruits.. & enjoy.. Easy to cook good for health...
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness. Swap fruit juice and dried fruit for whole fruit—fresh or frozen—wherever you can, and reap the big benefits of fiber and nutrients.
Easiest Way to Prepare Appetizing Diabetes special Dry fruits stuff dates. There are any Easiest Way to Prepare Appetizing Diabetes special Dry fruits stuff dates in here.