Recipe: Appetizing Dragon fruit -oat smoothie

Dragon fruit -oat smoothie. In this smoothie, the pink dragon fruit is the visual star. Dragon fruit is also sometimes called dragonfruit or pitaya. You can usually find it this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger.

Dragon fruit -oat smoothie You can have Dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Dragon fruit -oat smoothie

  1. It's 1 cup of dragon fruit 's cubes.
  2. It's 1/2 cup of apple cubes.
  3. You need 1/2 cup of rolled oats.
  4. You need 1 tea spoon of honey (may avoid honey if diabetic).
  5. You need 1 pinch of rock salt.
  6. Prepare 1 teaspoon of lemon juice.

Dragon fruit -oat smoothie instructions

  1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
  2. Add water,whisk.Smoothie is ready to serve..
  3. Put few ice-cubes in serving glasses,pour smoothie over.Serve..

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